Beneficios del consumo de café
Reduce el riesgo de trastornos mentales.
Previene el estreñimiento, actuando como un laxante natural.
Mejora el rendimiento físico al aumentar los niveles de adrenalina.
Combate la depresión.
Problemas que puede causar el café
Puede provocar dolores de cabeza o migrañas.
Puede dañar la salud gastrointestinal, favoreciendo úlceras e irritación del intestino o estómago.
Puede alterar el estado de ánimo, generando ansiedad o euforia.
Aumenta el riesgo de aborto en mujeres embarazadas.
Su consumo excesivo puede provocar diarrea, cólicos, síndrome del intestino irritable y dispepsia.
El café y las alucinaciones
Un estudio de la Universidad de Antioquia (Colombia) sugiere que el consumo excesivo de café podría causar alucinaciones:
Visuales: ver cosas que no existen.
Auditivas: escuchar sonidos inexistentes.
Presenciales: sentir que hay alguien más cuando estás solo.
Por eso, consume café con moderación para disfrutar de sus beneficios sin poner en riesgo tu salud.
Facts You Might Not Know About Coffee
June 6, 2025 by admin
Coffee is one of the most consumed beverages worldwide. For this reason, it’s important to know both its benefits and drawbacks.
Interesting Facts About Coffee
After water, coffee is the most consumed beverage globally.
It’s most consumed in Finland, Sweden, and the Netherlands.
Coffee and Painkillers
It’s believed that coffee can enhance the effects of painkillers by up to 40%. However, this hasn’t been scientifically confirmed, so always consult your doctor before combining coffee with medication.
Health Benefits of Coffee
Reduces the risk of mental disorders.
Prevents constipation, acting as a natural laxative.
Improves physical performance by boosting adrenaline levels.
Helps fight depression.
Potential Problems of Coffee Consumption
May cause headaches or migraines.
Can harm gastrointestinal health, causing ulcers and irritation in the stomach or intestines.
Might affect mood, leading to anxiety or euphoria.
Increases the risk of miscarriage in pregnant women.
Excessive consumption may result in diarrhea, cramps, irritable bowel syndrome, and dyspepsia.
Coffee and Hallucinations
A study by University of Antioquia (Colombia) suggests that excessive coffee intake might cause hallucinations:
Visual: seeing things that aren’t there.
Auditory: hearing nonexistent sounds.
Presential: feeling someone’s presence when alone.
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